This specific meditation is used to prepare for and initiate an out of body experience allowing your astral body to physically separate from your physical body and journey towards the various levels of the astral plane. Astral travel and astral projection are associated with self-hypnosis, forms of meditation, and dream states that can be induced through various hallucinogenic means. This is one of those means.

This can be used as an overall mental preparation or as the first stage of a long term meditation. This will work well with any speaker system however a high-end surround sound system or quality over the ear headphones are suggested. One should approach this with clear intent and prepare an environment that allows for calm, open-mindedness. Effects become more powerful if used in conjunction with various breathing exercises, aromatherapy, massage, and any of the esoteric arts.